Root into the Rhythm

Held within the embrace of the Sacred Grove our Journey with the Drum sessions offer a space for you to come back home to yourself, to feel deeply connected to Mother Earth and receive profound healing from the primordial sound of the drum.

The steady beat offers powerful mental, emotional and physical benefits. It helps to promote deep relaxation, lower stress levels, shift brainwaves into meditative theta states, release emotional blockages, and deepen our spiritual grounding. At the same time the beautiful beat mirrors our own natural heartbeat plugging us deeper into the heart of the earth.

Cocooned in the light of the Ancestors and the Tree Elders, Helen will weave a sacred space for you to be nurtured and held, before coming into a guided drumming meditation. Afterwards there will be time to bathe in the energy and if you wish to share or receive any further guidance there will be the opportunity to do so.

Root into the rhythm of the drum.

Release & let go of all that weighs heavy.

Remember & connect to your primal power within.

What to Expect

We will open each session with the setting of sacred space before moving into some breath work and somatic release to prepare us for our meditation. We will then surrender to the gentle rhythm of the drum.

As you connect to the beat you will begin to remember your connection to the Earth and feel that She lives and breathes within every cell of your being.

Within this space you will receive the guidance and healing that will most serve you for that moment in time.

Afterwards you will sit in the stillness to let the energy integrate and feel the circle of light created holding you.

In this space you will cultivate a deep soulful connection to yourself, to the earth and with other beautiful souls within this sacred community.

You are warmly invited to our next session where you can anchor into the heart of the earth and anchor into the truth of your soul.

Please note that you do not need a drum to join.